For East Kilbride Residents
We’re looking for 15 women who want to tone up, feel stronger & more energised while transforming their confidence!
If you’re ready to make a change to your body, fitness and life, our 4-week jumpstart is the perfect opportunity for you!
100+ SUCCESS STORIES AND COUNTING... WILL YOU BE NEXT?
Your spot will be reserved for:
WE’RE LOOKING FOR 15 WOMEN WHO WANT TO Tone Up, Feel Stronger & More Energised While Transforming Their Confidence!
If you’re ready to make a change to your body, fitness and life, our 4-week jumpstart is the perfect opportunity for you!
HOW WE MADE THE TRANSFORMATIONAL PROCESS EASY
PERSONALISED COACHING
Unlike other gyms that leave you to ‘get on with it’ alone, we will guide you through every session. No matter your ability, we’ll work around your specific needs to ensure you get the results you want!
NUTRITION
The hardest part of the puzzle is always nutrition. But we make it easy for you with our systemised nutrition process that will show you exactly what to eat and when, without having to starve yourself, skip meals, or just eat vegetables for breakfast, lunch and dinner.
ACCOUNTABILITY
It’s very common in the fitness industry for people a join gym or health club & receive zero accountability. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that, so we look forward to getting you the results you want very soon!
WHAT PEOPLE SAY ABOUT US
GIVE US JUST 4 Weeks AND
WE WILL GIVE YOU YOUR BODY BACK!
Training sessions: 2-3 times a week
Feel great about: your accomplishments
Assessments: and coaching
Increase: confidence
Nutrition plan: that is personalised
Master your metabolism: regardless of your age
WHO IS THIS FOR?
Women Of All Ages Who Want Or Need Accountability, Support & Motivation In A FUN Atmosphere!
Busy Professionals
Time crunched? Get in, get out, get fit!
Beginner To Exercise
We’ll start slow, but you’ll get results fast!
People Of All Ages
who want to look and feel great!
Women Who Want
a fitness kick start and results
A PERSONAL MESSAGE FROM Gary McCulloch
Hello, I'm Gary McCulloch, and I've been helping women transform their health and fitness. I've worked with hundreds of complete beginners, and I've heard the same struggles over and over again...
Have you ever asked yourself:
Why can't I just stick to something?
Why do I always give up after a few weeks?
Why is it so hard for me when others make it look easy?
Why do I feel so out of place in fitness environments?
Why can't I find something that actually works for me?
If you've nodded along to any of those, I want you to know something important:
There is absolutely nothing wrong with you.
The problem is that most fitness programs aren't designed for beginners. They throw you in with people who've been training for years and expect you to keep up. No wonder you feel intimidated!
That's exactly why I created the 4 Weeks Jumpstart Programme. A place where everyone is starting from scratch. Where you're surrounded by women who understand exactly how you feel.
If this sounds like what you've been searching for, I'd love to help you take that first step.
- Gary McCulloch
Gym Manager, Holisium Personal Training
THESE LOCAL RESIDENTS DID IT, & SO CAN YOU!
Claire McLaughlin
I reached out to Gary in October about physio at Holisium following a fall where I torn 3 ligaments in my knee a few months before which had also resulted in weight gain.
I spent 2 months doing physio with Benny before 1-2-1 PT started with Iain focusing on building strength in the knee, and was then able to introduce bootcamp sessions in January. The bootcamp sessions are always fun and working out in the group setting is great motivation. Iain has worked a plan to support the recovery of my knee while focusing on fat loss. The weekly check in, looking at my results allows Iain and I to agree a plan that works for my lifestyle and commitments but will achieve my goals.
The whole team at Holisium, staff and clients, bring a great vibe. From the first time arriving your welcomed in the door, the coaches know your name and they're always there to bring a bit of fun and carry on alongside the hard work.
I'm really pleased with my results over the last few months. It's always good to see the numbers going down but I'm feeling better in my clothes and my knees feeling stronger than it ever has. There's still a long way to go on my fitness and weight loss journey, but I'm confident I'll get there with the support of the team at Holisium. I can't recommend this place enough.
⭐⭐⭐⭐⭐
Katia Petteloot
Joining Holisium has honestly been one of the best decisions I've made, and a huge part of that is down to Michael.
From day 1 he's been supportive and always there with advice and encouragement.
The weekly goals he sets me keep me focused, achieving more than I thought I could.
The whole coaching team are great. Friendly, up for a laugh but they push you when it counts.
Couldn't recommend Holisium, Michael and all the team enough.
⭐⭐⭐⭐⭐
